Food calculator
How much food should your household keep?
Start with calories. Then translate that into food people will actually eat when the fridge is off and everyone is a little cranky.
Food worksheet
Planning estimate
81,200
calories
Roughly 163 500-calorie meal equivalents, or about 55 simple pantry dinners/snacks to plan around.
This is not a diet plan. It is a buffer target. Build it from food your household already eats, then use specialty products to fill awkward gaps.
Read food buying notes